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Article: How Often Should You Wash Your Hair?

How Often Should You Wash Your Hair?

On average, people wash their hair twice a week. Yet our Keune hair experts indicate that the best washing routine is different for everyone. This is because it depends on what type of hair and hair color you have.
Recommended washing routines for your hair

Wondering how often you should wash your hair? Our Keune hair experts reveal that the ideal washing routine depends on your unique hair type and color. While most people wash their hair twice a week, understanding what works best for curly hair, blond or gray hair, and even men's hair can make a big difference in maintaining healthy, beautiful locks. Let’s break down the recommended routines and debunk some common myths about washing your hair.

 

Recommended Washing Routines for Different Hair Types

Most people stick to washing their hair twice a week, using shampoo to cleanse and conditioner to nourish. For an extra moisture boost, consider incorporating a hair mask into your routine. Below, we highlight optimal washing routines for different hair types and colours.

 

How Often Should You Wash Curly Hair?

Curly hair tends to be drier, so washing it once a week is typically sufficient. Use a shampoo formulated for curly hair, like our [Keune Confident Curl Shampoo], to keep your curls defined and frizz-free. For best results, leave your conditioner or hair mask on overnight and rinse it out in the morning. Want to add even more definition? Try the hair plopping method by tying a cotton t-shirt around your hair after washing.

 

Key tips for curly hair:

  • Wash once a week
  • Use curl-enhancing products like Keune Confident Curl
  • Leave conditioner or mask overnight for extra hydration

How Often Should You Use Silver Shampoo?

For blond or gray hair, alternate between a regular conditioning shampoo and a silver shampoo once a week. Our [Keune Silver Savior Shampoo] helps maintain a cool tone while nourishing your hair to prevent it from becoming overly cool or dull. If you’re aiming for an extra icy color, feel free to use silver shampoo more frequently.

Key tips for blond/grey hair:

  • Wash once a week with regular shampoo and silver shampoo
  • Use Keune Silver Savior to maintain cool tones

How Often Should Men Wash Their Hair?

Men’s hair can be washed just like women’s—typically twice a week. However, it’s important for men to choose a shampoo and conditioner that also cares for the scalp. For optimal results, use a product like [Keune Men's Care Shampoo] to maintain both healthy hair and a nourished scalp.

Key tips for men’s hair:

  • Wash twice a week
  • Use a shampoo and conditioner that cares for the scalp

How to Wash Your Hair Less Often

If your hair gets oily quickly and you feel the need to wash it more frequently, you can train your scalp to reduce the number of washes. Excessive washing often increases oil production, so it's important to find ways to extend time between washes.

Here’s how to stretch the time between washes:

  1. Use Dry Shampoo
    Our [Keune Dry Shampoo] absorbs oil and adds texture without leaving any white residue. Spray it on your roots to freshen up your hair and delay washing.

  2. Style It Up
    On the last day before your wash, try styling your hair in a bun or updo to hide any greasiness. Check out our guide to easy summer updos for inspiration.

  3. Wash with Lukewarm Water
    Hot water stimulates sebum production, which can make hair oilier. Wash your hair with lukewarm water to prevent this and help your hair stay fresh longer.

Debunking Hair Washing Myths: Facts You Need to Know

There are plenty of myths surrounding hair washing. Let's set the record straight on some of the most common questions.

Does Shampoo Need to Lather for Proper Cleansing?

Yes, lathering helps cleanse your hair. Shampoos contain surfactants, compounds that reduce surface tension and help create lather, which is essential for effective cleaning. However, there are “no-poo” shampoos that contain fewer surfactants, typically designed for curly or afro-textured hair.

Should You Alternate Shampoos?

Only if your hair’s needs change. For example, if your hair is colored, use a shampoo designed to preserve color. If your hair becomes thin with age, switch to a volumizing shampoo. The key is to match your shampoo to your hair’s current needs.

Is Conditioner Bad for Your Hair?

Absolutely not! Conditioner closes your hair cuticles after shampooing, protecting your hair and preventing breakage and frizz. Always follow up with a conditioner or hair mask after washing.

Are Parabens, Silicones, or Sulfates Bad in Shampoos?

No, these ingredients have been used safely in cosmetics for years. When properly formulated, they are safe for use, and there’s no evidence to suggest they are harmful.

 


Choose the Right Products for Your Hair

By following the right washing routine and using the appropriate products, you can keep your hair healthy, shiny, and well-nourished. Browse our collection of [shampoos and conditioners] specifically designed for different hair types, including products for curly, blond, and men’s hair, to create your perfect washing routine.